What I eat in a week & my journey to a plant based diet...
Here is our third plant based what I eat in a week video. Here I am documenting my journey to a more plant based lifestyle, although I don't plan to call myself vegan, which I will explain another time...
I need a serious health kick, this is my journey to loosing weight through a plant based diet and how I'm making the transition as I love to watch others doing the same. In just one week its had a huge impact on my overall mood... I'd love to know if your making the change to a healthier lifestyle?
It's so nice to meet you... We are so glad you've found our slow & seasonal lifestyle journal, grab yourself a cup of tea, perhaps a homemade biscuit or slice of cake from a local shop and lets dive in.
We are Mike & Emma, husband & wife, homebodys, although not ones to shy away from adventure, we created Vincent Living with a passion for traditional methods, beauty in imperfection and our planet.
We live by the sea in South Devon and find ourselves listening to the waves after long days creating, we love nothing more than a cosy night in with our little Cyprus rescue dog Lola.